4TL Training

4TL TRAINING

One on One Training

Athletes that choose One -on- One player development will work closely with their personal coach to assess the athletes current overall level of skill. After the initial assessment One -on- One training becomes a dynamic process and is basedon the ever changing needs of the individual athlete. The Coach and player will work together to continually evaluate the players current level of skill, technical and tactical knowledge of the game and their belief system. Training sessions will be designed to rapidly and effectively raise the athlete’s overall ability to succeed at the next level. Heavy emphasis is given to the mental side of the athlete’s game.

Team Development

Team Development workouts are all-out, high energy practices that are run at game speeds to prepare players for the intensity of game day competition.

All Sessions Include:

  • Dynamic Warm-ups & Stretching
  • Group Defensive Footwork
  • Offensive and Defensive Transitioning
  • Screening, Boxing Out & Rebounding
  • Basketball Conditioning
  • Free Throw Shooting
  • Competitive Group Ball-handling, Shooting, and Passing
  • Small 2 -on- 2 and 3 -on- 3 Scrimmages
  • Post & Guard Play

These workouts are designed to build team unity, improve team play and individual skills. Players will learn how personal goals are met through the successful development of team concepts and performance.


Small Group

Small Group Player Development is an awesome way to get an intense and organized workout that will help athletes improve their individual skills and further develop their ability to play within group dynamics. Each session is designed to improve the fundamental skills of ball-handling, passing, shooting and footwork while paying close attention to the mental side of the player’s game so they begin to evaluate their game and develop the ability to self-correct. Competitive 2-on-2 or 3-on-3 situations will be added to simulate real game conditions.

Get In Touch

  • Scott Stewart
  • 4tlbasketball@gmail.com
  • (239) 269-7473
  • Gerry Andersen
  • gandersen.4tlbasketball@gmail.com
  • (239) 298-4585